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slut shaming

Feminism

how I learned to stop worrying and love the Pill, part two

pill

Put in incredibly simple terms, hormonal birth control works thusly:

Step 1 : it prevents ovulation.

“Ovulation,” for the uninitiated, is when a mature egg is released from the ovary and become available for fertilization. “Prevents,” in this case, does not mean that the pill stops the egg from peaking its little head out of the ovary. It prevents because no egg develops to maturity. Simply put, there is no egg to come out of the ovary in the first place. This is one of the most important parts about hormonal birth control options, and something no one seems to pay attention to.

This is also the most important part for me. PCOS means that I get too many cysts developing at the same time, or they never stop developing, and I never experience a menstrual cycle. Ovarian cysts are normal– an ovarian cyst is where the egg matures. Hormonal birth control works to treat PCOS because it does not allow ovarian cysts to develop. An additional part of this process is that even if an ovarian cyst develops, there’s another chemical block in place that stops an egg from forming inside of it.

No ovarian cyst, no egg, nothing mature enough to be fertilized.

But, in the exceedingly rare case (if it wasn’t rare, it would be useless as a treatment for PCOS) where there is a cyst and an egg is developed, we move on to–

Step 2:  eliminate the possibility of fertilization

This is pretty straightforward, and it comes in two steps. The progesterone in hormonal birth control options thickens the cervical mucus– makes it insanely more difficult for the sperm to reach the egg, which is already difficult– and it makes the egg harder to fertilize. So, even if a cyst develops, and if an egg develops inside of the cyst, and IF the sperm makes it up through the thickened mucus and all the way up the fallopian tube, when it reaches the egg, it’s going to have a hard time fertilizing it.

At this point in the process, the possibility of an egg being fertilized is so vanishingly small it’s not even really worth talking about, but I’m a-gonna, because it’s where the pro-life movement starts lying their little tooshies off.

“Supposed” Step 3: prevent implantation

At this point, the egg is a zygote, which is just the technical term for “fertilized egg.” For a lot of people this is where “conception” happens (which, problems), so this is where people start thinking that hormonal birth control is Just the Most Evil Thing those Evil Doctors have Ever Invented.

The most frequent term you’ll find in information about how this works is that the uterine wall is “hostile” for the egg. This is a misnomer. The uterine wall is exactly the same as it ever was, just  thinner (hence, lighter periods). There’s no study that shows that the uterus becomes “hostile”– in fact, the scientific studies show that hormonal birth control options do not alter the uterine lining in any significant way except for making it slightly thinner, and are incapable of contributing to zygote failure (which I’ll explain).

This is the part where the pro-life movement lies. Because, at this point, they claim that this where the Pill murders babies. Literally starves them to death. Because it takes a baby (zygote), and then refuses it the opportunity to grow. It never grows, the woman’s body never receives the signal that she’s pregnant, and then the uterus expels the zygote and the uterine lining: therefore, MURDER.

Ok, folks, this is where I have All the Problems.

Let’s talk about the zygote, the supposed “great red herring” of the pro-choice movement.

The zygote is a single-celled organism, which through mitosis goes through stages (blastocyst, then embryo). Over fourteen days, it has to develop into an embryo, and the embryo has to develop the conceptus in order to attach to the uterine lining. The uterine lining, at this point, must transform from the decidua to the placenta.

Hormonal birth control methods are incapable of terminating a viable pregnancy. They are designed, in an unbelievable number of unnecessary steps, to prevent fertilization from ever occurring. Not by turning the uterus into a baby-killing machine. That’s patently false, and a bald-faced lie. If a woman’s body develops an egg, the uterine lining is unchanged. If there aren’t enough of the synthetic hormones present to prevent ovulation, there’s not enough of the hormones present to affect the uterine lining. If there’s no egg, then the uterine lining is thinner, possibly, and that’s the only real difference.

It’s a complete misunderstanding that in the case of supposed “breakthrough ovulation” that the uterine lining is still thinner. It’s not.

Here’s what the pro-life movement also refused to discuss:

All the medical studies I could scrounge up reveal that 60, 70, maybe 80% of all zygotes fail to implant on the uterine wall, when the woman is trying to conceive and is not on hormonal birth control.

Let me say that again: as many as 80% of all “babies” never implant in the uterus completely on their own.

For those that do manage to make it, another 30% don’t survive the first few weeks.

Let’s do the math again: 72% to 86% of all zygotes, which the pro-life movement refers to as babies,diewithout any outside interference whatsoever. When a woman is not on the Pill, zygotes fail.

When a woman is on the Pill, there’s rarely ever a zygote, and when there is one, it faces the exact same rate of zygote failure as a woman who isn’t on the Pill. The upside? When a woman is using hormonal birth control, there are less zygotes. Somewhere in the ballpark of 98% less zygotes.

Let me make this more clear: if zygote failure is “murder,” and hormonal birth control options drastically reduces the number of zygotes, the number of failed zygotes (i.e.: “murder”) is also drastically reduced.

Tell me again how the Pill is evil?

~~~~~~~~~~~~~~~~~~~

*Edit*

I wanted to include some information I have that might clarify my basic argument in this post: that hormonal birth control options don’t interfere with implantation. I’ve already made it clear that hormonal birth control doesn’t make the uterus as “hostile” place for the zygote, but I thought it might be helpful to explain why, biologically, this is so.

A menstrual cycle is just that: a cycle. It goes through three steps, or stages. The first is the follicular phase, where the uterine lining is thin. Thin, in the same sense that it is thin while a woman is on hormonal birth control. It is not capable of of allowing the conceptus to attach.

However, part of the ovulation phase is that ovulation releases a trigger for the uterus to begin the luteal phase, where the lining becomes thicker and the conceptus is able to attach.

If a woman on the Pill ovulates, this releases the hormonal trigger, and the uterine lining thickens because it enters the luteal phase. If she does not ovulate, the uterus does not receive the trigger, and the uterine lining remains exactly the same as it ever was.

You can read about this on wiki. Seriously.

Feminism

how I learned to stop worrying and love the Pill, part one

pill

When I was fourteen, I was diagnosed with Poly Cystic Ovary Syndrome (PCOS). To cut a very long, and a very awkward, story short, hormonal birth control (also known as “the Pill”) is the only known treatment for it. It’s not a cure, but it works to mitigate the suffering for a lot of women who suffer with PCOS. But it’s the only treatment [edit: occasionally, blood sugar problems can be a part of PCOS, but not always, in my case it is not], because of how it works and what it does, but I’ll get to that in a bit tomorrow.

I had to start taking it at fourteen– the doctor said that if I wanted any chance of ever having children, I would need to take the Pill. And even then, she warned me, I’d probably still need to have a full-blown hysterectomy before I was thirty. If I didn’t take the Pill, everything would get continually worse and I’d need to have multiple surgeries just to keep it under control.

So, I went on the Pill, and I took it faithfully for the next three years. It got my hemorrhagic cysts under control, even though it continued to cause persistent nausea and daily headaches that could blow up into migraines at a moment’s notice.

I also didn’t tell anyone, not even my best friend, that I was taking it.

When I started college, I was faced with a pretty significant dilemma: how was I going to hide taking the Pill everyday from roommates and suite mates? My solution was to put the pills into a regular prescription bottle, but that only worked for about a month, until I got my prescription in the mail. Then I had to figure out ways to get the Pills into the bottle and then hide the packaging– it had my name all over it, so I couldn’t just throw it away anywhere. I got pretty creative, coming up with means to hide what it was.

The fact that I was worried about people finding out about me taking the Pill every day should tell you something. What in the world was I expecting them to think?

Well, for one thing, I was absolutely positive that if someone who didn’t know me very well found out about it, they’d just assume that I was a slut. And secondly, if the administration found out about it (which was not outside possibility, they cared an awful lot about intimate details concerning their students), if something happened, my character would automatically be in question. They’d be suspicious about me.

Because I had PCOS, and was taking the Pill to treat it.

But, I knew that having a “legitimate” medical reason for taking the Pill wasn’t going to change the way anyone had already decided to perceive me. If they found out I was taking it, I knew they would label me a slut, and there would be nothing I could do about it. I was on the Pill– it would be all the proof they needed.

~~~~~~~~~~~~~~~~~~~~

A whole bunch of years later, when I’d figured out that I didn’t give a damn about idiots who would judge me for taking the Pill, I was talking to a woman about some of the pain she’d been suffering. During the course of our conversation, I realized that she probably had PCOS, and when I asked her about it, she agreed– that’s what the doctor had diagnosed her with. For her, it had caused her to lose her job, and she’d been hospitalized several times because of cysts rupturing. The pain had caused her to miss church, to constrain her to her bed for days on end.

I asked her what the doctor had suggested for treatment, and her response was that he’d given her pain killers, but she was trying not to depend on them too much.

“You aren’t on any medication?”

“There’s not any real medication for this, though.”

“There’s the Pill,” I blurted out. “It can help.”

She stared at me, her eyes widening in horror. She leaned in close, and dropped her voice to a whisper, even though we were in my house and the only people around were friends. “You mean, the birth control pill?”

I nodded. “Yes. I’ve been on it for years.”

Again, silence, and her wild eyes boring into me. I watched her think about what I’d said, and I watched terror form. She was completely horrified by my suggestion. “Oh my goodness, no, I couldn’t. I just couldn’t. That would just be so . . . wrong.”

It was my turn to be horrified.

~~~~~~~~~~~~~~~~~~~~~

I should make it clear that this wasn’t in my fundamentalist church-cult. This was from a woman who had grown up in “regular” Christianity. There was nothing extreme about the religion she’d been surrounded by. It was all pretty typical, run-of-the-mill Baptist stuff. And she was still so horrified at the very idea of taking the Pill that she refused to even consider it as an option, even though it is the only medical recourse for her condition.

This is One of the Many Reasons why I have a Serious Problem with the Pro-Life Movement.

Because, and not to put too fine a point on it, they lie to people, especially women. They have spread so many lies for so many years that when a woman could take the Pill to treat a medical condition, she won’t, because the only thing she knows about the Pill is poppycock and hogwash.

So, I present a Crash Course in What the Pill is, For Realsies.

First, the Pill is a really limited concept of birth control. There are so many different kinds of birth control, including Natural Family Planning (NFP), barrier methods (condoms, sponges, vaginal condoms, diaphragms), vasectomy,  tubal litigation. For hormonal birth control, there’s oral contraception (the Pill), hormonal and copper IUDs (intrauterine device), Depo-Provera (the “shot”), OrthoEvra (the “patch”), and now things like the NuvaRing.

Some of these are long-term, like the shot or an IUD, lasting from a few months to a few years. The patch and the NuvaRing last for the month, usually. You leave it on or in, and take it off/out for a week to have your period. The Pill you have to take every day, which is a bit of a nuisance.

All of these methods work a little differently, but the one that the pro-life movement has spread the most lies about is hormonal birth control, so I’m going to focus on that tomorrow.

Feminism

caring for raiment and loving fashion

raiment

I don’t remember how old I was the first time I went shopping with my grandmother– I think I was about thirteen or fourteen, probably. It was around my birthday, and she decided that we needed to have a day, just the two of us. We went to the mall, and she wanted to buy me something I liked– her treat. I was ecstatic. At this point in my life, I couldn’t remember having something that wasn’t a hand-me-down from girls at church or purchased at a thrift store. To have something new was going to be amazing. And I would be shopping with my grandmother, who to this day is one of the cutest, most fashionable and stylish women I’ve ever known.

We were in one of the department stores, probably Penney’s or Sears, and in the shoe section. I remember staring at a display of juniors shoes– Mudd and the like. There was one shoe in particular–a black leather mary jane pump. And I wanted it. Oh, I wanted it bad.

But then the internal monologue started up. The thousand-and-one reasons why I couldn’t have it– shouldn’t even want it, in fact. The heel is too high– what are you trying to do? Add an inch to your stature? And why care you for raiment? It will make you vain. You’ll attract attention– a boy’s attention. You don’t deserve something that pretty. You’ll make it harder for boys not to stare at you. You’ll make the other girls mad.

My grandmother saw me staring and asked me if that shoe was what I wanted for my birthday.

Yes was trying to burst out of my mouth. I took in a deep breath and did the right thing. “No.”

She knew better than to believe me. “Why not? Don’t you think it’s cute?”

Yes! It’s the cutest shoe I’ve ever seen! It would go so perfectly with my plaid skirt! “It’s too worldly,” I said instead, trying to muster up some self-assurance. I don’t think I’ll ever forget the look on my grandmother’s face– she was surprised, and a teensy bit horrified.

The rest of the day did not go much better. She kept trying to steer me toward cute, age-appropriate clothing, and I kept heading straight for the drab, matronly, sack-like garments. She wanted something bright, colorful, something flattering and stylish. I was becoming a young woman, she said, and my clothes should reflect that. And I was miserable, because I was fighting with myself the entire day. All those gorgeous clothes, the adorable shoes, and I wanted it all. They were pretty— couldn’t I, just once, have something pretty? But no, there was a carousel spinning around my head, a carousel of guilt, shame, fear of being judged, fear of causing a boy to stumble and being an adulteress in my heart, fear, shame, guilt,  fear, shame, fear.

We eventually left the mall– with a CD, I think. And I remember being in bed that night and my grandmother sharing her concerns with my parents. Couldn’t she see that I was trying to do the right thing? Why is it so hard?

The single time I ever gave in was when my mom bought me a knee-length aquamarine chiffon skirt and a sky-blue draped blouse with flutter sleeves. I will never forget the look of disappointment on the other girl’s faces, or the look of revulsion and pity on the pastor’s, or the pastor’s son telling me that being able to see my calves had caused him to stumble and fall, or my Sunday school teacher admonishing me to think about what clothes like that could make people think. I wanted to run home, tear my clothes off, and burn them.

I never wore it again.

~~~~~~~~~~~~~~~~~~~~

Nothing changed in the next four years, and, suddenly, I was in college– a college where matronly, sack-like garments were the norm. Not only were they the norm, anything else was against the rules. Pencil skirts, chiffon blouses, empire waists– all of it was suspect and could land you in discipline committee facing a bear-ish woman asking you why you thought it was a good idea to dress like a whore. I remember a few girls– five, rather distinctly– who I judged severely any time I saw them. They were cute– they had co-ordinated outfits, they knew tons of styling tricks for their hair, they wore cowboy boots and chambray shirts, maxi dresses with lace cardigans, and I remember quite viciously loathing them.

I never stopped to think about why my feelings were so intense– I did not know these girls. I only ever spoke to one of them, and I had mentally categorized all of them as a “slut.” They cared about their appearance so much, it was obvious that the only thing they cared about was getting a guy’s attention. If they really had a pure heart, they wouldn’t put so much thought into the clothes they were wearing, or their make-up, or their hair. They were shallow, vain, empty-headed little girls.

Or so I thought. Looking back, they were probably the only brave women in the entire college.

~~~~~~~~~~~~~~~~~~~~~

My senior year, my best friend Rachel* and I had a bad case of senioritis. We escaped off-campus every single chance we could, picking up Sonic and heading for downtown, to a shabby-chic hipster bar with collapsing velveteen furniture and cavernous corduroy sofas in the basement of an abandoned hospital. We went on photography adventures, or we spent entire weekends down by the pier, letting the salt wind play with our hair. Sometimes we would sneak out in the middle of the night to go to the “emergency room” and explore the beach around an old lighthouse. When it was rainy, we hid in Barnes & Noble with chocolate cheesecake and tall mochas. She would get a stack of design rags, and I would pilfer the sci-fi section. We would settle in until the last minute until we had to make a mad dash back to campus before they locked us out.

On a dark and stormy night, there was nothing new in sci-fi, so I picked up one of Rachel’s magazines and flipped through it. It was Vogue, and it was their spring fashion show issue.

I was ensnared.

The moment I touched it, I was that fourteen year old staring a pair of mary jane pumps. I wanted to reverently touch every page, revel in Burberry and Prada and Gucci and McQueen and Betsy Johnson, and I wanted to throw it away from me for the wicked thing I knew it to be. Stop it, Samantha. All this can do is cause you to covet. Why care you for raiment?

I kept looking, loving, adoring, the lovely falls of lace and silk, leather and satin, art and beauty.

You shouldn’t be doing this. It will just hurt, because you’ll never be able to touch any of this. Look at all these poor women, parading their flesh for money. They’re just another kind of prostitute.

And I kept looking, ignoring the stinging sensation of guilt that was turning my stomach into knots. For a few more weeks I kept looking, knowing it was a guilty pleasure. I tried to convince myself, again and again, it was ok just to look. I wouldn’t actually start wearing any of that. Me and my sack-like clothing were just fine.

For a month I tried to tell myself that, and then I saw a crochet-lace floor-length skirt, and I could not help myself.

I bought it, even though it was $80, and I wore it nearly every single time I could possibly justify it, and even times when I knew I couldn’t, and people would judge me because I’d worn it for four days in a row, but I didn’t care. It was beautiful, and it was the first time I had ever felt pretty.

And I learned, slowly, that there is nothing wrong, or sinful, or shameful, about beauty.

There is nothing shameful about dressing my body in a way that I know makes me look attractive. I can buy a top that flatters my shape, and yes– makes my boobs look fantastic. Instead of buying jeans that disguise my rear and are so baggy I appear shapeless, I can buy a pair of jeans because they make my ass look positively bite-worthy. I will buy shorts that show off all the sun my skin has soaked up. I will buy v-neck t-shirts because they look the best on my sloped shoulders, and cleavage be damned. And yes, that t-shirt will have writing across my boobs, and I will not give a flying frack in hell if it stretches or clings. I will buy that knock-out teal lace dress with the wide belt that skims across my thighs. And yes, I will wear a layered chiffon spaghetti-strap tank over a dark wash trouser short to any place or event I damn well feel like.

And no– I will never again ask if an piece of clothing is modest. Clothing cannot even be modest or immodest. Modesty is humility. Modesty is accepting praise with grace and kindness. Modesty is avoiding arrogance and vain deceit.

And no– I will never again ask “would a man stumble if he saw me wearing this?” I REFUSE to mentally participate in a rape culture that removes any blame from the rapist, that assumes a woman’s clothes are her consent. Clothing and what a woman wears is not her “advertising what’s not for sale.”

I love fashion. I love clothes. I love going to a new boutique and running my hands over bouclé and chiffon, picking up jewelry and watching it flash in the light. I love wandering around a shoe store, slipping my feet into scraps of lace and turning my ankle and calf in front of a mirror to admire the sloping curve I’ve worked so hard to have. I love being able to wear a practical, down-to-earth form of art. Art you can touch and wrap yourself in– art you live your life in. That’s what clothes are to me, now– not another tool for oppression and shame, but my personal freedom and ability to express my personality and beauty.

Feminism

guarding your heart and victim blaming

[trigger warning for abuse and rape]

guard heart

Her.meneutics recently ran an article titled “Guard your Heart” doesn’t mean Christians can’t date. It was interesting, and I think worth reading. Didn’t say a whole lot that was particularly new to me, but it made me moderately happy to see thoughts like these running on a “mainstream” discussion outlet.

What really caught my attention was in the comments. The amazing Dianna Anderson pointed out a few statements in the article that had left me with a bad aftertaste I couldn’t identify, but tasted familiar. There are moments when I read something, and it just… feels off somehow, but I don’t know what it is. Dianna hit the nail on the head, beginning by quoting the statements that had just not felt right to me:

“‘A number of my female friends learned to guard their hearts from a parent after years of emotional abuse. Until they did so, they were wracked with shame and insecurity. Their wellsprings were not life giving, but toxic.‘ That’s pretty victim-blamey. So’s this: “Unwise dating relationships can have a similar effect. When a woman gives her heart too freely to men who might abuse it, she endangers the wellspring of her soul.” A woman being vulnerable is not the reason she gets hurt by other people. A woman gets hurt by other people BECAUSE OTHER PEOPLE CHOOSE TO HURT HER. End of.”

Two thumbs up to Dianna. I couldn’t have said it better. But, then there was this response, from Sharon Miller, the author of the article:

“Dianna, I am curious about how and where you locate personal agency. “Victim” is not an identity we should ever use to label a person’s identity. Even when a person is totally victimized by another, they have agency in how they respond to the victimization. Labeling women as complete and utter victims, to my mind, is the most agency-robbing thing we can do. What’s more, it leaves no space for acknowledging personal folly or sin. While some women are victimized due to no fault of their own, being hurt by a man does not, by definition, make a woman a victim.” [emphasis added]

Oy vey.

My reaction to Sharon’s comment was visceral, and immediate. I could instantly feel myself recoiling, and even now, as I’m writing this, I’m having to fight back nausea. A headache is fluttering around the edges of my vision. I don’t want to write about this– I don’t want to touch this with a ten-foot pole, but I have to. Not just for me, but for every woman I’ve ever known who has been damaged by teachings like this one.

First, let me start out by acknowledging that there can be power, for some, in adopting a “victory over the victim mentality.” I know, because it helped my mother who experienced a lifetime of abuse. Throwing off the “victim label,” as she puts it, allowed her to begin the healing process. She refused to be defined by what had happened to her, or limited by it. She didn’t want to see herself as a victim, because, to her, that gave her abuser more power over her, even though he was gone.  She was done with letting him control her thoughts and her actions, her emotions and her responses. She wanted no more of it.  Claiming “victory” allowed her to do that.

But, for me, being instructed by pastors and teachers and professors and counselors that I needed to take responsibility for my “personal folly and sin” left me broken, damaged, lost, and confused for three long years after my abusive relationship ended. I desperately wanted– and “desperate” isn’t a strong enough word, here– to do the right thing. I wanted to be the kind of girl I had been taught to be. I needed to acknowledge responsibility for my own actions, repent for my own sin. Of course, John* had sinned against me, he had abused me–but that didn’t mean that I was a perfect person. There were still things that I could have done better, lessons that I could learn from my mistakes.

That mentality nearly destroyed me.

For the first month after John had broken our engagement, I was determined that I could change. I could make myself a better person– someone more worthy of him. He was right — I hadn’t been submissive enough. I’d been stubborn. I’d had the sheer arrogance to tell him what he could and couldn’t do (like he couldn’t call me a “God damn fucking bitch,” or like telling him it would be a bad idea for him to quit his job, my trust fund isn’t supposed to pay for his college education). I was determined to mold myself into the woman he needed me to be– to take responsibility for what I had done wrong, to own it.

After it became clear to me that getting back with him would be a horrendously bad idea, I still tried to take responsibility for what I had done wrong. To this day, thinking back to some of the situations that I “allowed” myself to be in, that I spent three years “taking responsibility for” make me sick. I have literally vomited when I thought back to some of the things “I had done.” I can’t speak about some of these incidents without bordering on hysteria and panic, the shame is so powerful and overwhelming. Some of them, I will never be able to talk about without anyone. I . . . can’t. Reliving some of those memories are painful enough that they leave me feeling violated and crippled all over again. The mental gymnastics I go through to never have to think about those moments can be exhausting.

Two memories, in particular, are so horrific to me that they created a deep phobia I’d never had before the abuse. They happened in two different bathrooms, so to this day I have a deep-seated need to have an utterly immaculate, bleached from top-to-bottom, scrubbed-within-an-inch-of-my-life bathroom. If it’s not clean, it’s like an itch, or a weight dragging me down. Not having a clean bathroom creates an insidious feeling inside of me that I’m the dirty one.

Eventually I began having mild to severe panic attacks, more and more things were triggering me, and it took me a long time to see it but I was depressed– nearly suicidal, at several points. I couldn’t tell which way was up, and “owning my mistakes” and “taking responsibility for my sin and folly” were tearing me apart.

It was my husband, then my boyfriend, that first helped me see the truth. It was the first time he had ever seen me triggered. I’d told him, very briefly, that my ex had been abusive and had raped me. But I didn’t tell him the things I was struggling with, so the first time I was triggered and ended up in the middle of a full-blown panic attack, I expected him to abandon me. I expected him to see me for the broken, damaged woman I saw myself as and run away screaming.

Instead, he held me, smoothed my hair, let me shake and cry and rock until the panic subsided, and he was quiet. He didn’t say anything, just touched me and comforted me. When the panic attack was over, I started trying to explain what had happened, and I was using the only words I knew how to communicate– the words of victim-shaming. The words that placed fifty percent of the blame solidly on my shoulders. The words that took responsibility for my sin, that tried to do what I’d been taught was the “Christian” thing.

He would have none of it. He stopped me in the middle of a sentence, made me look him square in the eye, and he said these words:

This was not your fault.

I protested. I denied it. I told him, well, of course, not everything was my fault, but there was still things that happened that I was to blame. He stopped me– again, gently taking my chin in his hand and wiping my tears away.

No. This is Not. Your. Fault. You have nothing to be ashamed of. 

I couldn’t accept the truth in that. I couldn’t see it– I had been so completely blinded by the Christian rhetoric of victim-shaming that I was trapped into a mentality that told me it was sin, that I was a sinner and therefore culpable. But my husband took me into his arms and told me, simply, that I was not responsible for what had happened to me. That John had taken some of my strongest qualities– my loyalty, my stubbornness, my dedication, my commitment, my inability to surrender or give up– he had taken all of those things and used them against me.

John had sought to control, dominate, and abuse– and the abuse kept me living in fear. The choices I had made were not really choices at all– telling myself that I should have kept fighting, even after John had torn a gash in my knee with his watch and put his hand over my throat, that it was a choice to submit to him– ignored the very real threat I was under. He had me so mentally twisted and living in so much fear that doing something out of self-preservation was not a “choice” I made. It was not “folly.”

My healing began when I realized that I was a victim of abuse. That there was absolutely nothing that I needed to “take responsibility for.” That I, in fact, did NOT have the “agency in how I responded” to the abuse.

The abuse I suffered was not some perverted form of heavenly punishment for my sin. The shame and guilt were not the result of my conscience, or the “pricking of the Holy Spirit”– they were caused by damaging indoctrination I’d been put through that told me from ever single angle– from modesty and purity teachings down the line to complementarian rhetoric— that being a woman makes me responsible for any abuse directed toward me.

It was not my fault, and it’s not your fault either.